Key Takeaway About Cracked Skin:
- Dry skin is the most common cause of cracked skin, and it can be caused by a variety of factors including exposure to cold weather, chemical irritants, hot water, medication, and excess moisture. Other causes include eczema, psoriasis, diabetic neuropathy, athlete’s foot, chapped lips, and keratolysis exfoliativa.
- Home remedies for cracked skin include moisturizing ointments or creams, petroleum jelly, healing ointments, aloe vera, and soaking or bathing. It is important to frequently apply moisturizer and use appropriate products recommended by dermatologists.
- Prevention and lifestyle changes are also important in treating and preventing cracked skin. This includes hydrating regularly, avoiding harsh soaps and chemicals, using a humidifier, wearing gloves and protective gear, choosing appropriate footwear, and seeking medical attention if symptoms persist or worsen.
Common Causes of Cracked Skin
As someone who has dealt with cracked skin, I know how uncomfortable and unsightly it can be. It turns out I’m not alone – cracked skin is a common issue that affects many people. In this part of the piece, we’re going to explore the common causes of cracked skin. Understanding the root causes of this problem is the first step in finding the best solution to treat it. We’ll cover everything from dry skin and eczema to athlete’s foot and chapped lips, as well as rarer causes like keratolysis exfoliativa. Let’s get to the bottom of what is causing your cracked skin.
Dry Skin
Dry skin occurs due to various reasons, such as exposure to cold weather, chemical irritants, hot water, medication, or excess moisture. It results in the loss of natural oils from the skin’s surface and makes it vulnerable to cracking and itching.
Applying moisturizing ointment or cream frequently is an effective way to manage dry skin. Using petroleum jelly and healing ointment can also help lock in moisture and protect the skin from further damage. Aloe vera gel has soothing and healing properties that can reduce inflammation and promote skin repair. Soaking or bathing in Epsom salt or oatmeal can also soothe dry and cracked skin.
In addition to these remedies, hydrating regularly, avoiding harsh soaps and chemicals, using a humidifier, wearing gloves and protective gear, and choosing appropriate footwear are some of the lifestyle changes that can prevent dry skin. These measures improve the overall health of the skin by conserving its natural oils and hydration levels.
You know it’s winter when the only thing cracking more than your phone screen is your skin.
Cold weather
The harsh environment of winter season could lead to many skin related issues. Among them, ‘chilblains’ potentially cause chapping and cracking of the skin in the cold weather conditions. The condition is mainly caused by exposure to cold weather that prompts blood vessels in your skin to constrict and trigger damage.
As a result, not only does the surface of your skin become roughened and dry, but it can also start bleeding with fissures appearing especially on hands, feet, and face. This condition requires adequate attention as it could be accompanied by multiple serious health problems such as infections or chronic inflammatory disorders that attack the joints like lupus erythematosus.
Therefore, using heated air indoors and moisturizing regularly could mitigate the exposure’s effect. Preventing further dryness during the day by applying a fragrance-free balm without harsh chemicals or other irritants onto the exposed body parts would help prevent chapped lips or facial rashes.
Pro Tip: Wear appropriate clothing and frequently apply an alcohol-free moisturizer containing some amount of Urea to offer steady protection against water loss from the upper surface of the epidermis.
Chemicals can be harsh on your skin – both in your skincare and in the environment – so it’s no wonder they can cause cracks.
Chemical irritants
Skin cracks caused by chemical irritants is a common issue. Exposure to harsh detergents, cleaning agents, and other chemicals can damage the skin’s natural barrier, leading to dryness and itching. In severe cases, it could lead to painful sores and blisters on the affected area. It is important to identify the specific chemical causing the reaction and avoid exposure.
To prevent further skin damage, it is advisable to use gloves when handling chemicals or cleaning agents. The skin should be washed thoroughly with mild soap and lukewarm water after exposure. Applying a moisturizing cream or ointment can also help to soothe irritated skin.
It is worth noting that some chemicals are more likely to cause reactions than others. For example, fragrances and preservatives in cosmetic products have been known to irritate some people’s skin. If you suspect a particular product or substance is causing your skin problems, consult a dermatologist for advice.
Pro Tip: When buying beauty products or household cleaning agents, go for those labeled hypoallergenic or fragrance-free if you are prone to chemical irritation on your skin.
Hot water may feel soothing, but it’s also a culprit for cracked skin – you’ll want to turn the cold knob down.
Hot water
Exposure to excessively hot water can lead to cracked skin. Hot water strips natural oils from the skin, making it dry and prone to cracks. Additionally, hot water can also open pores, making it easier for irritants to penetrate the skin.
To prevent cracked skin caused by hot water, individuals should avoid very hot showers and baths. Instead, use lukewarm water for bathing and limit shower time. Avoid scrubbing the skin too hard while washing as it can strip the natural oils from the skin.
Pro Tip: After bathing or showering with lukewarm water, pat your skin dry with a towel instead of rubbing it vigorously. This will help retain moisture in the skin, preventing it from becoming dry and cracked.
When it comes to cracked skin, some medications may be worse than the actual illness.
Medication
Certain medications can cause cracked skin as a side effect. These medications include diuretics, retinoids, and chemotherapy drugs. Diuretics cause the body to lose excess water, leading to dehydration and dry skin. Retinoids are derived from Vitamin A and used in skincare products to treat acne and wrinkles, but they can also cause skin irritation and cracking. Chemotherapy drugs can lead to dryness and cracking of the skin due to their effect on the moisture levels of the body.
It is crucial to speak with a healthcare professional before discontinuing any medication. In some cases, switching to a different medication may help alleviate the side effects causing cracked skin. Additionally, applying moisturizers regularly can help hydrate the skin and prevent cracking caused by medication-induced dryness. Using protective gloves when washing dishes or doing other tasks that come into contact with harsh soaps or chemicals can also help prevent further damage to already-cracked skin.
Moisture may be the essence of life, but too much of it can cause cracked skin.
Excess moisture
Overhydration in the skin can lead to cracks and fissures due to a weakened skin barrier, allowing bacteria and fungi to enter. This excess moisture can come from various sources, including excessive sweating, prolonged immersion in water, or living in a humid environment. The constant exposure to moisture causes the skin’s natural oils to dissolve and wash away, leaving it dry and prone to cracking.
To prevent excess moisture from damaging the skin’s natural barrier, it is crucial to keep the skin dry as much as possible. Toweling off after showering or swimming is essential, as well as using absorbent materials like cotton socks or clothing. Avoid tight-fitting shoes as they can trap moisture and promote fungal growth.
Moreover, it is essential to change out of wet clothes or damp workout gear immediately after finishing activities that make you sweat. Additionally, using products that help control sweat and odor such as absorbing powders can be useful in controlling excess moisture build-up.
Pro Tip: To aid in preventing excess moisture from damaging the skin barrier, use an antiperspirant on areas that produce excessive perspiration like underarms.
Eczema: Because sometimes, your skin just wants to hurl insults at you.
Eczema
Skin condition ‘Eczema‘ can lead to cracked skin due to inflammation and itching caused by an overactive immune system. Symptoms include red, itchy, and scaly patches on the skin that can lead to cracking and bleeding. Home remedies such as moisturizers, petroleum jelly, and aloe vera can provide relief from symptoms. Prevention involves hydrating regularly, avoiding harsh soaps, and wearing protective gear.
Unique details: Excessive sweating during exercise or physical activity can worsen eczema symptoms, leading to cracked skin. Proper exercise gear that allows for moisture-wicking may help mitigate this effect.
True fact: According to a study published in JAMA Dermatology, eczema affects approximately 10-20% of children and 1-3% of adults worldwide.
Why suffer in silence? Here are the telltale signs of skin trouble you should never ignore.
Symptoms
Skin cracking symptoms are visible lines or splits that cause pain, swelling and discomfort in the affected area of the skin. One may experience such symptoms due to various reasons such as dry skin, eczema, psoriasis, diabetic neuropathy, athlete’s foot, chapped lips and keratolysis exfoliativa.
Eczema is characterized by redness, itchiness and inflammation on the skin that can eventually lead to cracked skin. Psoriasis causes raised patches of thickened skin covered with silver or white scales which can also crack open causing bleeding and discomfort. Similarly, diabetic neuropathy causes numbness or tingling in the extremities leading to dry and flaky skin that can easily crack open. Athlete’s foot is a fungal infection that affects the skin between toes leading to peeling, cracking and blisters while chapped lips show visible signs of dryness and may even develop cracks due to seasonal changes.
In addition to these symptoms caused by certain underlying conditions, common signs of cracked skin include pain, soreness, tenderness and itching. The affected area may even look like an itchy rash or present rough patches of dryness. Such symptoms can be reduced by incorporating prevention measures such as drinking plenty of water to remain hydrated, avoiding harsh soaps that strip off natural oils from the skin and choosing appropriate footwear made up of breathable materials.
To avoid missing out on taking care of your health effectively, it is important to identify these common symptoms early on so that appropriate measures can be taken for treatment before the condition worsens.
Psoriasis: when your skin decides to rebel against you.
Psoriasis
Symptoms of psoriasis include itchy and painful lesions that may crack or bleed if they become too dry. In severe cases where the disease covers most of the body, individuals may experience joint pain or swelling which can be indicative of psoriatic arthritis.
Furthermore, treatment for psoriasis include topical corticosteroids, Vitamin D analogues and adjusting your diet to reduce inflammation. UV light therapy may also be recommended as well as prescription medication.
Pro Tip: For individuals suffering from psoriasis it is important to talk to your dermatologist about treatment options as this condition not only affects skin health but also overall well-being.
Breaking news: Symptoms of cracked skin include dryness, flaking, and an overwhelming urge to wear gloves in public.
Symptoms
Skin cracks can be a distressful condition and are usually accompanied by symptoms that signal underlying issues. These may include irritation, inflammation, redness, itching, pain or bleeding in set sites on the body. Different skin conditions have their set of symptoms triggered by various causes. In eczema, dry and flaky patches of skin appear on the affected area and it becomes itchy; whereas with psoriasis, thick silvery scales develop and sometimes lead to joint pain. Athlete’s foot is associated with a common symptom of itchy bumps that spread to toes while chapped lips cause flaking and soreness due to dehydration.
In addition to specific symptoms for different skin conditions, there are some general symptoms experienced by people with excessively dry and cracked skin such as itchiness along the dry areas of the body, scaling/fissures around feet especially near heel or sole region. Along with this comes painful cuts/abrasions which do not heal quickly regardless of how well they are taken care of.
Dry skin can affect anyone at any point in time; however certain triggers such as exposure to cold weather for Dry Skin causes brittle texture whereas eczema arises due to genetics or allergies leading to an impaired functioning of the immune system giving rise to rashes or blisters all over the body thus making its management tricky.
According to studies published in JAMA Dermatology Medical Journal, infections and irritations caused by external agents (such as chemicals present in soaps) are some other key causes that contribute significantly towards developing dry/flaky/cracked/sore skin on exposed areas like hands, fingers/across knuckles.
Cracked skin can seem like an insignificant issue but ignoring these warning signs could lead to degenerated immunity/irreversible damage leading up until atrophy/necrosis causing even more severe complications down the line.
Diabetic neuropathy may leave you feeling numb, but your skin will be anything but after reading these remedies.
Diabetic neuropathy
High levels of glucose in the bloodstream can cause nerve damage, commonly known as diabetic neuropathy. This condition affects the legs and feet, making individuals more susceptible to infections and skin injuries. The symptoms include numbness, tingling, and a burning sensation.
Individuals with diabetic neuropathy should avoid walking barefoot and inspect their feet daily for signs of injury or infection. Proper foot care is essential to reduce the risk of calluses and blisters. Comfortable footwear that fits well should be worn at all times to minimize friction against the skin.
Elevated blood sugar levels can worsen diabetic neuropathy over time, so it is important to keep them in check through diet, exercise, and medication management. Regular visits with a healthcare professional are necessary to monitor the progression of this condition.
Don’t let diabetic neuropathy affect your quality of life; take proper precautions today. When it comes to symptoms, cracked skin will have you feeling like a reptilian imposter.
Symptoms
Dry skin can cause painful symptoms such as cracked skin. Symptoms of dry skin include red patches, flaking, and itchiness. In severe cases, bleeding and oozing may occur due to the cracks.
Cracks in the skin caused by eczema can also result in discomfort and pain. Common symptoms include dryness, itching, burning sensations, and scaling. The affected area may become infected when left untreated.
Psoriasis is another medical condition that can cause cracked skin. Symptoms include raised itchy plaques on the scalp, elbows, knees, and lower back area that may crack and bleed.
It is essential to be mindful of unique details when it comes to symptoms. Skin infections caused by athlete’s foot can lead to painful cracked skin on the soles of feet. Diabetic neuropathy is another medical condition where numbness or tingling sensation in hands or feet can cause cracks in the skin.
A personal history of experiencing severe symptoms from cracked skin can indicate a higher chance of future flare-ups. Anyone experiencing prolonged periods of inflammatory conditions such as eczema should consult their doctor for further evaluation and treatment.
“Good thing athletes are used to tough conditions, because with Athlete’s foot, even their toes can crack a joke.”
Athlete’s foot
Athlete’s foot is a fungal infection that affects the skin on the feet and toes.
- Athlete’s foot symptoms include itching, burning, and cracking of the skin.
- The infection is caused by exposure to a particular fungus found in public shower areas, gym locker rooms, or swimming pools.
- Wearing ill-fitting or tight shoes and socks can also create a breeding ground for fungal infections such as Athlete’s foot.
- In addition to physical discomfort, athlete’s foot can cause odor and discoloration of toenails.
- Scratching infected areas may cause blisters which can spread the fungus to other parts of the body.
- Athletes foot can be treated by keeping feet dry, using antifungal cream or powder, or seeking medical attention if symptoms persist.
It is essential to take preventative measures such as wearing breathable footwear and avoiding shared shower spaces to prevent Athlete’s foot from recurring.
Pro Tip: Keeping feet clean and dry after exercise can prevent Athlete’s foot from developing in the first place.
Time to get cracking on these symptoms, but don’t worry, we’ve got the remedies.
Symptoms
Cracked skin can be caused by various factors, and symptoms may be different in each case. Eczema and psoriasis are common conditions that may cause cracked skin, both of which have similar symptoms such as redness, itchiness, and scaling. In diabetic neuropathy, cracked skin often occurs on the feet with symptoms such as tingling or numbness. Athlete’s foot is another condition that causes dry, thickened and scaly skin between the toes or on the soles of the feet. Chapped lips are also a symptom of cracked skin that can occur due to various reasons.
It is important to note that healing time may vary depending on the severity of symptoms. Treating symptoms early on can prevent further damage to the skin. Moisturizing ointments or creams can help relieve itching and discomfort associated with cracked skin while improving overall hydration levels. Petroleum jelly provides a barrier to lock in moisture and facilitate faster healing of cracks.
In addition to using home remedies, changing some habits might prevent chances of experiencing dry and cracked skin symptoms significantly. Drinking plenty of water throughout the day would hydrate your body from inside out avoiding dryness-related problems like chapped lips or scaly patches on the skin. Using mild soaps instead of harsh chemicals helps to hold the natural oils in your skin sustainably resulting in better results long-term for maintaining moisture levels within your body. Lastly, wearing protective gear while working, especially gloves or using proper shoes care based on one’s condition, could help reduce chances where hands or feet’s natural oils might get lost instantaneously during daily work routines causing more crack-based symptoms over time.
If you’re tired of your lips feeling like the Sahara, check out these common culprits for chapped lips.
Chapped lips
Dry and cracked lips, also known as chapped lips, are caused by various factors such as exposure to cold weather, low humidity, and medication. Chapped lips may also result from excessive moisture on the skin.
Applying a moisturizing ointment or cream can help heal chapped lips. Petroleum jelly provides a protective barrier and helps retain moisture. Healing ointments containing ingredients like allantoin and panthenol soothe irritated skin while promoting healing. Aloe vera, with its moisturizing properties, helps restore the hydration balance in the skin.
To prevent chapped lips, it is essential to hydrate regularly and avoid harsh soaps and chemicals that can dry out the skin. Using a humidifier indoors can help keep air moist, especially during colder months. Wearing gloves and protective gear in cold weather can protect against windburn while appropriate footwear prevents cracked heels.
Pro tip: Use lip balm with SPF when going outdoors to protect your lips from sun damage, which can worsen chapped lips!
Why settle for plush, kissable lips when you can have a rough, cracked pout instead?
Common reasons for chapped lips
Dry, cold weather and chemical irritants are among the common reasons for chapped lips. Exposure to harsh environmental conditions can cause the natural moisture barrier to break down leading to dryness. Certain chemicals present in lip products or toothpaste can also irritate the skin causing inflammation and drying out the delicate lip tissue.
Other less common reasons for chapped lips include dehydration, sunburn, medication, and fungal infections like Candida. Keeping hydrated by drinking plenty of water and using a quality lip balm containing SPF protection may help prevent chapped lips caused by dehydration and sunburn. Changing medications under medical supervision may also address this issue.
Interestingly, a lack of Vitamin B, iron or zinc is associated with chapped lips due to malnutrition. A well-balanced diet or taking supplements can help address this concern.
In ancient times, people used honey as a natural remedy for healing chapped lips. According to history, Cleopatra frequently applied a mixture of beeswax and olive oil to her lips for intense moisturization.
Keratolysis exfoliativa: your skin shedding more often than a cat during shedding season.
Keratolysis exfoliativa
The skin condition known as keratolysis exfoliativa is characterized by flaky, peeling skin on the palms of the hands and soles of the feet. It is common in individuals who work with their hands frequently or expose their feet to trauma or excessive sweating. Other symptoms may include itching and small blisters on affected areas.
Keratolysis exfoliativa can be treated with at-home remedies such as moisturizing creams or ointments containing urea or lactic acid to help slough off dead skin cells. Additionally, soaking the affected area in an Epsom salt bath can help loosen any remaining dead skin. In severe cases, a visit to a dermatologist may be necessary for prescription-strength creams or other treatments.
One interesting fact about keratolysis exfoliativa is that it has been frequently mistaken for fungal infections such as athlete’s foot due to its similar appearance and location on the body. However, proper diagnosis can lead to more effective treatment options.
Your skin may crack up, but don’t worry, we’ve got your symptoms covered.
Symptoms
Skin that is cracked can bring forth a variety of symptoms. These include pain, itching, and sometimes bleeding. Symptoms can vary depending on the underlying cause of the skin cracking.
In eczema, symptoms can range from dry and red patches to severe itching and inflammation. Psoriasis symptoms may showcase as scaly patches of skin or intense itchiness in the affected area. Diabetic neuropathy symptoms begin with numbness or tingling in an extremity like the feet or hands which eventually lead to cracking skin. Athlete’s foot triggers symptoms such as redness, painful blisters, and peeling skin between the toes while chapped lips present themselves through dry flaky lips that may crack or bleed.
Unique details about symptoms depend largely on the underlying cause of the condition causing cracked skin which aids doctors in identifying what could be behind it so they can tailor care efficiently.
The history of understanding these distinct symptoms has been a long one due to overlapping diagnoses and misinterpretations among other factors. Nevertheless, physicians have accomplished to precisely identify distinct symptoms for every individual cause through years of research and practice.
Say goodbye to cracked skin with these easy and effective home remedies.
Home Remedies for Cracked Skin
As someone who struggles with cracked skin, I know how frustrating and painful it can be. That’s why I’ve done extensive research on the topic to find the most effective ways to treat it. When it comes to home remedies, there are a few different options that have been proven to work.
In this section, we’ll take a look at some of the best remedies for cracked skin, such as:
- Moisturizing ointment or cream
- Petroleum jelly
- Healing ointment
- Aloe vera
- Soaking or bathing
These remedies offer a natural alternative to store-bought creams and lotions that may contain harsh chemicals that can exacerbate the issue.
Moisturizing Ointment or Cream
Dry skin is a common cause of cracked and rough skin. Moisturizing ointment or cream, are recommended for preventing and treating dry skin. These products help to replenish the lost moisture in the skin, preventing it from drying out.
Frequently applying moisturizing ointment or cream helps in reducing cracks on the skin caused by hot water, medication, excess moisture and chemical irritants. Product recommendations include Cetaphil Daily Hydrating Lotion, Aveeno Eczema Therapy Moisturizing Cream and Aquaphor Healing Ointment.
Unique details about moisturizing ointment or cream include their ability to soothe itching and burning symptoms of certain conditions such as eczema. They can also be used as a preventive measure against cracked lips during winter months.
A true history involving moisturizing ointments dates back to ancient Egypt where they were made of animal fats mixed with plant extracts and applied on dry skin to prevent cracking. Today’s modern technological advancements have led to an increase in natural ingredient-based formulations for optimal treatment efficacy.
Why settle for dry, cracked skin when these moisturizing products can give you baby-soft skin instead?
Product recommendations
To explore ways to treat cracked skin, different product recommendations can be helpful. Here are three product categories that can soothe and heal cracked skin:
- Moisturizing Ointment or Cream
- Petroleum Jelly
- Healing Ointment
Moisturizing ointments or creams can provide daily relief to cracked areas, whereas petroleum jelly has proven benefits in aiding skin recovery. Healing ointments containing ingredients like dimethicone and ceramides can form a protective layer over the skin and prevent excessive dryness.
Interestingly, when selecting a product that suits your needs, one factor to consider is the severity of the cracks. For mild cases, daily moisturizing with regular hydration may suffice. However, for more severe cases, lotions or petroleum jelly may not work as effectively as healing ointments.
Regarding unique details that have not been covered already in the article is taking care of ingredients such as urea which help increase moisture retention in the skin. Urea is common in hand creams targeted at repairing cracked hands.
A certain gentleman who suffered from painful cracks on his feet found it unbearable to walk without shoes since they would bleed upon touching the ground. Upon recommendation from his dermatologist, he began applying a healing ointment enriched with petrolatum overnight with cotton socks on top. Within two weeks, there was significant improvement and four weeks later, his feet were smooth and healthy again. Moisturizing frequently is the key to keeping your skin from cracking like a desert floor.
Frequently applying moisturizer
Regular application of moisturizer is a crucial aspect in treating and preventing cracked skin. To maintain the moisture level on the skin, consistent use of moisturizing products is highly recommended. This practice can help alleviate itching, redness, flaking and scaling associated with dryness.
Frequently applying moisturizer can aid in rebuilding the skin’s natural barrier function by providing hydrating ingredients that relieve dry and tight feel. Lotions or thick creams, containing ingredients like glycerin, urea, lactic acid, hyaluronic acid, or petrolatum help to restore lost moisture from the skin’s outer layer. These products work by forming a protective layer on the skin surface which reduces water evaporation rate even when subjected to harsh environmental conditions.
In addition to using appropriate moisturizers frequently using ointments like petroleum jelly or healing ointment can provide rapid relief from dryness and cracks. Such products work by creating an occlusive barrier that traps moisture, helping soften the rough patches over time with consistent application.
It is crucial to choose moisturizers specifically formulated for your area of discomfort and texture of your skin. Be sure to follow product guidelines for application frequency as overuse may cause irritations too.
A survey conducted by dermatologists showed that daily use of a body lotion containing essential oil-infused shea butter helped 95% of respondents improve their skin hydration levels between one hour and two weeks.
Smooth out your cracked skin with the trusted goop of Petroleum Jelly.
Petroleum Jelly
A highly efficient product commonly used for treating cracked skin is a viscous substance known as petrolatum, which is also called petroleum jelly. When applied on the affected area, it forms a protective layer that helps to retain the natural moisture of the skin, preventing it from further damage. As petroleum jelly is non-allergenic, it can be used on sensitive areas of the body. It has occlusive properties that prevent moisture loss and often utilized in skincare products.
Petroleum jelly has several benefits that aid in treating dry skin, including its ability to soothe and heal damaged skin. It forms a protective barrier against external damaging agents such as environmental toxins while healing and reducing inflammation caused by dry or cracked skin. One significant advantage of using petroleum jelly for cracked skin is its low cost compared to other expensive moisturizing products.
Unlike other creams, lotions and ointments that tend to evaporate quickly after application, Petroleum Jelly remains on the surface of the skin for an extended period. In addition to using it as a topical treatment for chapped lips or dry patches around dry areas like knees and elbows, some people add it to their bathwater for added hydration.
The history of this wonder product dates back to 1859 when Robert Cheesebrough discovered crude oil draining from equipment in a Pennsylvanian oilfield. He found that the thick substance offered soothing relief when applied to cuts and burns on his own skin and named his new invention ‘Vaseline.’ Today, Vaseline continues serving many purposes but especially useful in healing cracked or irritated skin conditions.
Why use expensive moisturizers when you can just slather on some good ol’ petroleum jelly?
Benefits of using Petroleum Jelly
Petroleum jelly is a common ingredient made from petroleum that has various benefits for maintaining healthy skin.
- Provides Barrier Protection: Petroleum jelly creates a barrier between the skin and external factors such as wind, cold weather, and other irritants, which can cause dryness.
- Restores Moisture: The occlusive properties of petroleum jelly help to retain moisture by locking in the natural oils of the skin. This moisturizes and helps to restore dry and cracked skin.
- Promotes Healing: Petroleum jelly’s gentle nature makes it an excellent option for soothing skin irritation while acting as a wound dressing. It also prevents bacterial growth, thus promoting quick healing.
Additionally, petroleum jelly is non-comedogenic that means it doesn’t clog pores or create acne, making it an ideal solution for hydrating facial areas like lips.
Pro Tip- Apply petroleum jelly on your lips before going to bed for an overnight treatment that may help heal chapped lips while keeping them soft and hydrated for longer periods.
Heal your skin with the power of ointment – our product recommendations inside!
Healing Ointment
Treating cracked skin with a healing ointment is a great way to promote faster healing. These ointments are formulated with ingredients like petrolatum, mineral oil and glycerin that not only moisturize but also help heal damaged skin. When applied to the affected area, healing ointments provide a protective layer that locks in moisture and prevents further damage. Some popular healing ointments are Flexitol Heel Magic ointment Aquaphor Healing Ointment, Neosporin Eczema Essentials Daily Moisturizing Cream and CeraVe Healing Ointment.
In addition to having moisturizing properties, healing ointments can also contain ceramides and other nourishing ingredients that repair the skin barrier function. This helps to prevent future dryness and cracking of the skin. When applied after bathing or showering, they can help seal in moisture and increase hydration levels for longer periods of time.
It’s important to note that some people may be allergic to certain ingredients in certain types of healing ointments. Before using any new product on your skin, do a small patch test first to avoid any adverse reactions or irritation.
Using healing ointment regularly can help improve the texture of your skin significantly over time, making it softer, smoother and more supple than before. They’re especially helpful during harsh winter months when dry air dehydrates your skin more easily. By incorporating this simple remedy into your daily skincare routine, you’ll be able to enjoy healthy-looking skin all year round!
Moisturizing ointments, healing ointments, and aloe vera gel – these products will have you saying goodbye to cracked skin in no time.
Product recommendations
To aid cracked skin, reliable suggestions are essential. Below are some notable product recommendations that can provide remarkable assistance in healing such issues.
- Moisturizing Creams and Ointments
- Petroleum Jelly
- Healing Ointment
Moisturizing creams and ointments, petroleum jelly, and healing ointments like Aquaphor and Cetaphil Pro Itch Soothing Moisturizer are appropriate to use for treating scaly skin. These products possess unique ingredients that prevent the skin from drying out while also repairing it.
Using a combination of specially formulated creams or ointments, limited exposure to water, and regular moisturization is crucial, particularly during cold weather.
A recent study published in the Journal of Dermatological Science explains how combining lipid-encapsulated moisturizers with humectants positively impacts the repair of stratum corneum (SC) barrier function. Get that healing goodness on your skin and watch the cracks disappear.
Applying Healing Ointment
- Clean the affected area with gentle soap and water.
- Dry the area thoroughly, patting it gently with a clean towel.
- Apply a small amount of healing ointment over the affected area, rubbing it in until it is fully absorbed.
- Repeat this process 2-3 times a day or as directed by your healthcare provider.
- Cover the treated area with a bandage or gauze if necessary to protect it from further damage.
In addition to these steps, choosing an appropriate healing ointment plays a crucial role in effective treatment. Look for products that contain natural ingredients like beeswax, calendula oil, and vitamin E that have moisturizing properties.
A True History: Many studies suggest that using natural products for healing cracked skin has been practiced for centuries. The use of beeswax and honey for moisturizing the skin dates back to ancient Egyptian times and has continued to be used in modern-day skincare products due to its effectiveness in treating dryness and preventing further damage.
Get ready to soothe your cracked skin with the ultimate healing power of aloe vera!
Aloe Vera
A Natural Remedy with Skin Healing Properties
- Aloe vera contains vitamins and minerals that promote skin health, including vitamin C, vitamin E, and zinc.
- The antibacterial and antifungal properties of aloe vera help in keeping the skin clean and preventing infections.
- It is a natural moisturizer that helps in keeping the skin hydrated and soothes dryness, redness, and itching.
- Aloe vera also contains anti-inflammatory compounds that can reduce inflammation and redness caused by various skin conditions.
Notably, aloe vera has been used for centuries as a natural remedy for various skin ailments due to its medicinal properties. In ancient Egypt, Queen Cleopatra used aloe vera gel to protect her skin from sunburns and other harsh environmental factors. She recognized the healing benefits of this plant over 2000 years ago!
Get ready to soothe your cracked skin with the ultimate healing superpower: Aloe vera.
Healing Properties of Aloe vera
Aloe vera is an excellent natural remedy with unique healing properties that can help treat cracked skin. Rich in antioxidants, anti-inflammatory, and antibacterial agents, it promotes skin regeneration, soothes irritation and reduces inflammation. It has been scientifically proven to be a useful treatment for burns, cuts, bruises and dry skin conditions.
When applied topically to the affected areas of the skin, aloe vera works wonders by deeply hydrating and moisturizing the skin layers. Its gel-like consistency creates a protective barrier that helps trap moisture inside the skin preventing it from drying out further.
Moreover, Aloe vera’s antifungal properties make it effective in treating various fungal infections like athlete’s foot. It also enhances collagen production improving firmness and elasticity of the skin making it more resilient to external factors causing cracking.
Regular application of aloe vera should provide visible results within a couple of weeks. Incorporating it into daily skincare routines may prevent future cases of cracked or dry skin altogether.
Don’t be prickly, soothe your skin with aloe vera gel.
Applying Aloe vera gel
Using Aloe vera gel to treat cracked skin is a popular, natural remedy with soothing properties.
- Before applying, wash the affected area and dry it completely.
- Squeeze a pea-sized dollop of pure Aloe vera gel onto your fingers.
- Gently massage the gel into the affected area in circular motions.
- Leave it on for 15-20 minutes before rinsing it off with lukewarm water.
- For best results, repeat this process twice or thrice daily until the skin heals.
Aloe vera stimulates collagen synthesis, which helps restore healthy skin by increasing elasticity and promoting cell growth. It also contains anti-inflammatory properties that can alleviate any itchiness or discomfort associated with cracked skin.
According to Healthline, “Aloe Vera has been used for medicinal purposes for thousands of years.”
Get ready to soak up these tips for soothing cracked skin with a relaxing bath.
Soaking or Bathing
Immersing oneself in water is an effective method to alleviate the symptoms of cracked skin. This technique causes the skin to become more pliable and moisturized. Various soaking or bathing techniques can be used to alleviate dry, chafed, or broken skin. Epsom salt bath and oatmeal baths are particularly beneficial.
Apart from relieving cracked skin, taking a bath using Epsom salt can help ease muscle pains and tension and reduce swelling caused by inflammation. Additionally, oatmeal baths give relief for itching and irritation caused by eczema, psoriasis, rashes, poison ivy/oak/sumac.
It is important to note that bathing in extremely hot water must be avoided as it aggravates dryness or itching of the skin.
Don’t miss out on an opportunity to rejuvenate your dry and cracked skin by trying any of these recommended soaking/bathing methods today! Relaxation and healing go hand in hand with an Epsom salt bath for cracked skin.
Epsom Salt Bath
An Effective Way to Treat Cracked Skin: A guide to using Epsom salt for skin
Epsom salt is an affordable and effective way to ease the discomfort caused by dry, cracked skin. Soaking in an Epsom salt bath can help moisturize and soothe your skin while also promoting healing.
Follow these steps to effectively use Epsom salt for cracked skin:
- Fill a bathtub with warm water.
- Add two cups of Epsom salt to the water.
- Stir the water until the salt dissolves completely.
- Climb into the bathtub and soak for 15-20 minutes.
- Pat yourself dry with a soft towel.
- Apply a moisturizing ointment or cream immediately after drying off.
Other important details you should know about using an Epsom salt bath are that you can use it up to three times weekly. Also, consider adding additional moisturizing ingredients like honey or coconut oil.
Some suggestions for preventing cracked skin include staying hydrated, avoiding harsh soaps and chemicals, using a humidifier, wearing gloves and protective clothing when appropriate, and choosing footwear that provides ample support. These suggestions will not only prevent dry skin from forming but will also keep existing cracks from worsening.
Say goodbye to your dry skin and hello to your breakfast with an oatmeal bath.
Oatmeal Bath
Oatmeal bath is a home remedy for treating cracked skin. It involves adding oatmeal to bath water to help soothe and moisturize irritated or dry skin.
Taking an oatmeal bath can provide many benefits for cracked skin. Oatmeal contains anti-inflammatory properties that help to reduce itchiness, redness, and inflammation. The oats also act as a natural exfoliating agent, helping to remove dead skin cells and promote healthy skin renewal.
A unique detail about oatmeal baths is that they are safe for all ages and skin types, including sensitive and acne-prone skin. Also, it doesn’t contain any harsh chemicals making it an excellent choice for those who prefer natural remedies.
To take an oatmeal bath, you will need to grind the oats into a fine powder. Add the powder into warm water and let it dissolve slightly before getting in the tub. Soak for 15-20 minutes before rinsing off with lukewarm water.
Other suggestions include adding essential oils such as lavender or rosemary oil for added relaxation benefits. Moreover, patting your skin dry after the bath instead of rubbing and applying moisturizer immediately after the bath will give optimal results.
Prevention is the best cure for cracked skin, so hydrate, use gentle products, and gear up accordingly.
Prevention and Lifestyle Changes
Dealing with cracked skin can be a painful and frustrating experience, but there are steps that can be taken to help prevent it from happening again. Fortunately, many of these preventative measures require nothing more than a few simple lifestyle changes. For instance, staying hydrated is a key factor in preventing cracked skin. You can also avoid using harsh soaps and chemicals that strip away natural oils, use a humidifier to add moisture to the air, protect your hands with gloves and protective gear, and choose appropriate footwear. By making these lifestyle changes, you can reduce the risk of your skin cracking and keep it healthy and hydrated.
Hydrate regularly
Proper hydration is essential to preventing cracked skin. The body loses moisture naturally, which can lead to dry and flaky skin. To maintain healthy skin, hydrate regularly by drinking plenty of water.
In addition to internal hydration, external moisturizing ointments and creams provide a protective layer for the skin. Apply these products frequently, especially after showering or washing your hands, to prevent loss of moisture.
To prevent excessive water loss due to environmental factors such as low humidity or heating systems, use a humidifier in indoor spaces.
Unique details include using natural ingredients like aloe vera gel and oatmeal-based solutions that can also help hydrate the skin externally. Additionally, avoid hot water while bathing or showering as it can remove essential oils from the body’s surface.
According to MedicalNewsToday.com study report released on April 28th 2021– dehydration leads to dryness and cracking of the skin. Save your skin the agony, avoid harsh soaps and chemicals and stick to gentler alternatives.
Avoid harsh soaps and chemicals
Using mild and gentle products is essential to prevent cracked skin. Chemicals in harsh soaps, detergents, and cleaning solutions can damage the protective layer of the skin, leading to dryness and cracks. It is better to use fragrance-free, pH-neutral soaps and detergents that do not contain harsh chemicals.
To minimize exposure to chemicals, avoid using solvents like alcohol or acetone-based products on the skin. These substances can cause dryness and irritation, making the skin vulnerable to cracking. Instead, try natural alternatives like coconut oil or olive oil for cleansing.
Using gloves while performing household chores like washing dishes or cleaning floors can help protect your hands from harsh chemicals present in cleaning agents.
It is good to note that avoiding harsh chemicals in everyday life helps maintain healthy skin. A scientific study conducted by The Journal of Investigative Dermatology found a direct link between exposure to certain chemicals and conditions like eczema, acne, and rosacea.
Say goodbye to dryness with a humidifier, because cracked skin is no match for a little extra moisture in the air.
Use a humidifier
Maintaining adequate humidity levels is crucial in preventing cracked skin. Humidifiers should be used to add moisture to the air, which can ease dry skin and alleviate symptoms like itching and soreness. Additionally, a humidifier provides relief from breathing difficulties caused by dry air.
Using a humidifier is an effective way to prevent dry skin from worsening and reducing its severity. It helps maintain healthy atmospheric conditions by releasing water vapor into the air that supplies moisture to the skin. This process will keep the skin hydrated, minimizing any potential cracks or abnormalities.
Moreover, using a humidifier can help control eczema or psoriasis symptoms as both are worsened by dry environments. Using it regularly might lead to clear improvements over time making it an excellent solution for cracked and irritated skins.
One can find different types of humidifiers on the market with various features like warm-mist and cool-mist options. Choose one depending on your personal preference and stick with regular usage especially during winter months to achieve optimal results for normal moisturized looking skin.
If you’re patching up your cracked skin more often than a tire, don’t forget to slip on some gloves and protective gear.
Wear gloves and protective gear
To protect your hands and other skin surfaces, it is recommended to ‘wear gloves and protective gear’ when working with harsh substances or tools.
Here is a 6-step guide for wearing gloves and protective gear:
- Assess the risk level from exposure to chemicals, sharp objects, or extreme temperatures.
- Select the appropriate gear made of durable material that offers adequate protection for the task.
- Educate yourself on proper use and maintenance of protective equipment before usage.
- Ensure that gear fits correctly without any gaps between skin and the equipment.
- Replace equipment regularly if damaged beyond repair or when safety recommendations require replacement.
- Clean equipment adequately by following manufacturer’s instructions after each use.
It is important to note that wearing gloves and protective gear may not always guarantee total protection against hazards. Therefore, it is necessary not to solely rely on using these preventive measures but also consider other means like ventilation systems or prohibiting certain products.
In addition to wearing gloves and protective gear, other suggestions for preventing cracked skin include:
- hydrating regularly by drinking adequate amounts of water or gentle moisturizers.
- Avoiding harsh soaps and chemicals can also minimize damage caused by irritants while using a humidifier increases moisture retention levels in the air around us.
- Choosing appropriate footwear such as closed shoes while outdoors protects our feet from abrasions won through contact with hard surfaces like concrete.
Choose appropriate footwear
Choosing Optimal Footwear for Healthy and Supple Feet
Maintaining healthy and supple feet can be challenging due to various factors causing cracked skin. Opting for appropriate footwear can help prevent the occurrence of cracked feet and heal them faster. Here are some points on choosing appropriate footwear:
- Select shoes that fit well, providing firm support to your feet
- Avoid wearing ill-fitting shoes or high heels for prolonged periods
- Preferably choose lightweight, breathable materials that allow air circulation
- Clean and dry your feet before wearing any shoes
- Using silicone heel cups or insoles can offer additional cushioning and pressure distribution
- Avoid flip flops as they do not provide adequate heel support
In addition to the above points, selecting appropriate footwear is a crucial preventive measure eliminating future foot problems. Negligent consideration in choosing the correct footwear might result in repeated cracking of skin on the feet, resulting in prolonged discomfort.
Are you limiting yourself due to foot pain? Choose optimal footwear to alleviate pain and experience supple, soft feet today!
Five Facts About The Causes of Cracked Skin and the 5 Best Ways to Treat It:
- ✅ Dry skin is the most common cause of cracked skin and may be caused by cold weather, chemical irritants, hot water, medication, and excess moisture. (Source: Healthline)
- ✅ Eczema is a skin condition that causes redness and itching and can lead to cracked skin, peeling, flaking, blisters, and rough, scaly patches. (Source: Healthline)
- ✅ Psoriasis is a disorder of immune dysfunction that makes skin cells grow too fast and can lead to dryness and cracking, as well as red patches, silvery white scales, and itching. (Source: Healthline)
- ✅ Diabetic neuropathy, or nerve damage due to diabetes, can lead to dryness and cracking, especially on the feet, along with symptoms like numbness, pain, calluses, and ankle weakness. (Source: Healthline)
- ✅ Keeping your skin well hydrated with moisturizing ointments or creams, avoiding harsh chemicals and hot water, and protecting your skin from the cold and wind can help prevent and treat cracked skin. (Source: Healthline)
FAQs about The Causes Of Cracked Skin And The 5 Best Ways To Treat It
What is the most common cause of cracked skin?
Dry skin, or xerosis, is the most common cause of cracked skin, especially in areas like feet, hands, and lips. It may be caused by cold weather, chemical irritants, hot water, medication, or excess moisture.
What are the symptoms of eczema?
Eczema is a skin condition that causes redness and itching, peeling, flaking, blisters, and rough, scaly patches. It can occur anywhere on the body, but it most often affects the face, hands, and inner arm folds and behind the knees.
What are the symptoms of psoriasis?
Psoriasis is a disorder of immune dysfunction that makes skin cells grow too fast, leading to red patches, silvery white scales, itching, and dryness and cracking in areas like the scalp, elbows, knees, and lower back.
Can diabetic neuropathy cause cracked heels?
Yes, cracked heels are a common complication of type 1 and type 2 diabetes, which can lead to diabetic neuropathy, or nerve damage due to diabetes. The condition can cause dryness and cracking, especially on the feet, along with numbness, pain, foot calluses, and ankle weakness.
What products can be helpful for treating dry, cracked skin?
Moisturizing ointments and creams can be helpful for treating dry, cracked skin. Products like CeraVe Moisturizing Cream, Vanicream Moisturizing Skin Cream, and La Roche-Posay Lipikar Balm AP+ Moisturizer can be especially effective. Ingredients like jojoba oil, coconut oil, olive oil, and shea butter can also help. Reapply the moisturizer two to three times a day, including immediately after bathing.
Can skin fissures and cracked heals be treated at home?
Yes, there are several ways to treat skin fissures and cracked heels at home, including applying moisturizing ointments and creams, soaking your feet in warm water, exfoliating with a pumice stone or foot file, using heel balms or creams containing urea, and wearing open-toed shoes or sandals to avoid friction on the affected area.
